"Jason has kept me focused, has gradually increased my strength and fitness and has reigned me in when I have wanted to slip and over indulge. Seeing Jason once a week has encouraged me not only to keep the weight off but to keep it coming off and improve my fitness week on week. He also ensures that I enjoy my visits and so want to keep the programme going. The positive results have made me view fitness differently (more something to enjoy than a necessary chore) and strive to better myself. I have lost almost 2 stone since starting
with Jason at tone-up."
Sophie Keene, tone up member